diff --git a/hgext/githelp.py b/hgext/githelp.py
--- a/hgext/githelp.py
+++ b/hgext/githelp.py
@@ -793,9 +793,7 @@
 
     ui.status(str(cmd), "\n\n")
     ui.status(_("note: in hg commits can be deleted from repo but we always"
-              " have backups.\n"
-              "Please use 'hg backups --restore' or 'hg reset'" +
-              " to restore from backups.\n"))
+              " have backups.\n"))
 
 def reset(ui, repo, *args, **kwargs):
     cmdoptions = [
diff --git a/tests/test-githelp.t b/tests/test-githelp.t
--- a/tests/test-githelp.t
+++ b/tests/test-githelp.t
@@ -271,3 +271,15 @@
   note: use hg addremove to remove files that have been deleted.
   
   hg add
+
+githelp for reflog
+
+  $ hg githelp -- git reflog
+  hg journal
+  
+  note: in hg commits can be deleted from repo but we always have backups.
+
+  $ hg githelp -- git reflog --all
+  hg journal --all
+  
+  note: in hg commits can be deleted from repo but we always have backups.